Grocery
Mug Dal
$5.25
Mung beans are popular in many Asian cuisines, where they're used in soups, curries, savory pancakes, and even desserts.Mung Beans Packed With Healthy Nutrients. Mung beans May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk.Fiber and Resistant Starch in Mung Beans May Aid Digestive Health.
Chana Dal
$3.75
Desi Chana
$3.75
Chana is a powerhouse of protein, fibre, vitamins, minerals, and heart-healthy fat. It provides enormous health benefits such as weight management, a healthy heart, etc.Chana contains complex carbohydrates, protein and fibre. It regulates sugar absorption in your body.It’s rich in nutrients, so it may support brain function and mental health.
Idli Rice
$4.00
Idli rice is parboiled rice and used specifically for making idli and dosa.Idli rice is a rich source of niacin and Vitamin B6 which helps metabolize food into energy. The idli rice is also low in calories thus it makes a great choice for health-conscious people who wants to manage healthy weight management.
Kabuli Chana
$4.00
Kabuli Channa is popularly known as Chickpea or Bengal gram. The seeds are high in protein. white skinned beans known as Kabuli Channa is nutty in taste and smooth texture when cooked. Kabuli Channa are also full of vitamins and minerals. For good measure, chickpeas are also rich in vitamin A, E, and C. This is why they reap lots of health benefits.
Mung
$5.00
Mung is also a good source of B vitamins that are necessary for a range of bodily functions and help maintain the brain's health . In particular, mung is an excellent source of vitamin B-9, also known as folate, which helps a person's body make DNA. mung bean seeds are particularly rich in protein, containing about 20.97–31.32% protein content (6).
Toor Dal
$6.00